Class schedule at Saguaro Clinic: 639 E. Speedway Blvd., Tucson, AZ 85705
Yoga for Better Bodies – Tuesday evening – 6:00 to 7:15 pm
Yoga for Arthritis – Thursday morning – 9:00 to 10:15 am
Yoga for Better Backs-Saturday morming-11:00am to 12:15 pm
See bottom of this post for other classes/locations.
My goal as a yoga teacher, yoga therapist and massage therapist is to offer my clients other paths towards healing.
Massage Therapy: When I was introduced to Neuromuscular Massage Therapy in 1997, I was recovering from a serious injury. At the end of that class I signed up to take the Master Program so I could offer this amazing work to others. This training opened my eyes to the possibility of using less force on the body to allow the body to make positive healing change.
Yoga: In 2003 I discovered my teacher Gary Kraftsow. As with the Paul St. John’s massage work, Viniyoga has been transformational for me. It can be for you as well. Learning the proper application of yoga in all of its aspects can be beneficial to anyone. In additional to working one-on-one with clients, I also provide specialty yoga classes including classes for clients with back problems and other specific issues.
Bringing the tools of yoga together with massage techniques allows you to experience transformational results.
Be happy and well!
Member of Saguaro Clinic since 2000
Licensed Massage Therapist since 1994. MT-01095P
Certified St. John’s Neuromuscular Therapist since 2000
Certified American Viniyoga Teacher (500 hours) since 2006
Certified American Viniyoga Therapist (500 hours) since 2008
Class at Trinity Presbyrerian Church: 400 University Blvd., Tucson, AZ 85705
Yoga for Common Aces and Pains – Tuesday morning-9 to 10:15 am
Yoga for Common Aches and Pains – Friday morning – 8:30 to 9:45 am
Class at Desert Ashram 3404 W. Sweetwater Rd., Tucson, AZ 85745 (This is women’s only class)
Yoga for Common Aches and Pains – Thursday afternoon – 4:00 to 5:30 pm